Parenthesis is a play of words: Parent - My last name, combined with Thesis - my theory of living a happy, healthy and abundant life. It involves nurturing the mind, body and soul though a more natural approach. I believe in eating a clean diet, yoga, Ayurveda, Qigong, using Reiki, EFT Tapping, Essential Oils, acupressure (and much more!) to help the body balance and heal itself whenever possible.
I am a 250 Hour Registered Yoga Instructor with additional certifications in Trauma Informed Yoga, Restorative Yoga, Chair Yoga, Meditation, Pound, Pound Unplugged, Qigong, Reiki, and Ayurveda. I strive to make yoga and fitness classes accessible to all people, regardless of their age, race and physical ability. I lead weekly yoga classes at a women's state prison near my home and also lead several public yoga classes in Princeton and Eddyville, Kentucky. I know from personal experience how yoga can heal the body, mind and spirit. I love to share my passion for meditative movement of all forms whenever I have the opportunity.
You can find me on Facebook @ParenthesisYoga and @JannetteParent
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